Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, maize flour porridge without sugar#flourthemechallenge#maizeflr. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Maize flour porridge without sugar#flourthemechallenge#maizeflr is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Maize flour porridge without sugar#flourthemechallenge#maizeflr is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have maize flour porridge without sugar#flourthemechallenge#maizeflr using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Maize flour porridge without sugar#flourthemechallenge#maizeflr:

1. Prepare 4 tbsp maize flour
2. Get 2 cups water
3. Prepare 1 cup milk
4. Get 3 tbsp sweet condensed milk
5. Prepare 1 pinch elichi powder

It's such a soothing morning food, and ripe for experimentation, with the smooth oats providing the perfect foil for all sorts of flavours. Plus oats score low on the glycaemic index, meaning that their energy is released more slowly, keeping your blood sugar steady for longer. Maize flour is used to make nutritious bread which is highly palatable, and is easily broken down in the body. Find Ugali Sukuma Wiki Maize Flour Porridge stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

Instructions to make Maize flour porridge without sugar#flourthemechallenge#maizeflr:

1. Mix the flour with the water in the sufuri then put on heat
2. Keep mixing when on heat until bubbles form
3. Now add in the milk and still keep mixing. Add in the elichi and condensed milk and still keep mixing
4. Lower heat and let it come to boil. Serve garnished with almonds

Ugali and sukuma wiki , maize flour porridge , Tanzanian cuisine, Traditional assorted African dishes, Top view. How to make homemade sprouted ragi flour and ragi porridge popularly known as ragi kanji/kuruku with the homemade ragi flour? Ragi contains complex carbohydrate and glucose is released very slowly into the blood without overloading. Thus it keeps us full for a long period of time. Cornmeal porridge is a delicious traditional Caribbean dish.

So that is going to wrap it up with this special food maize flour porridge without sugar#flourthemechallenge#maizeflr recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!