Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy kale chips. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy Kale Chips is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Healthy Kale Chips is something that I’ve loved my entire life.
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To begin with this recipe, we have to prepare a few ingredients. You can cook healthy kale chips using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Kale Chips:
- Make ready 1 bunch kale
- Get Olive oil or truffle oil
- Make ready Salt
- Get Pepper
- Take Optional: garlic powder and lime
Oven-baked kale chips make the perfect keto snack! They are so crispy and flavorful, and they are truly easy to make. I make this recipe often, because it's pretty much the only way The Picky Eater will agree to eat kale, and I don't blame her. Kale is coarse and bitter and is certainly an acquired taste.
Instructions to make Healthy Kale Chips:
- Wash your bunch of kale, let it dry, it must be very dry
- Cut the large stem from the bottoms of the leaves, cut the kale leaves to prices
- Heat oven to 350°
- Place the dry kale leaves in a baking sheet add oil to the leaves and salt and pepper, using your hands toss the kale leaves (add garlic powder if you want)
- Bake for 10 to 12 minutes or until the kale leaves are crunchy
- Place the crispy kale chips in a bowl and toss once more, add a squirt of lime for a nice tangy flavor and enjoy
By baking at a low temperature for a longer period of time, the kale gets crispy without browning or burning, yielding perfect chips every time. It all starts with washing and drying the kale, then removing the stems and tearing the kale into smaller pieces. Make your next snack a healthy one with delicious kale chips. Learn how to make them with simple recipes from Food Network. I tried to make kale chips before and it was a disaster… a soggy disaster.
So that is going to wrap it up with this special food healthy kale chips recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


