Simple Way to Prepare Super Quick Homemade Kale Barley Bowl

Kale Barley Bowl
Kale Barley Bowl

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, kale barley bowl. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Kale Barley Bowl is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Kale Barley Bowl is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook kale barley bowl using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Kale Barley Bowl:
  1. Get 1/2 cup Barley, uncooked
  2. Prepare 1/2 bunch Kale
  3. Get 1 packages Extra-firm tofu, pressed
  4. Make ready 1/3 head Cauliflower
  5. Get 1/4 cup Hummus
Steps to make Kale Barley Bowl:
  1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
  2. Cook the barley according to package directions.
  3. Steam the kale in a steamer for about 5 minutes.
  4. Combine all ingredients in a bowl, season to taste.

So that’s going to wrap it up for this special food kale barley bowl recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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