Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, kale spinach and onions. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Kale spinach and onions is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Kale spinach and onions is something which I’ve loved my entire life. They’re fine and they look wonderful.

Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. Though they hail from entirely different plant families, they're often used interchangeably in recipes ranging from salads to soups to smoothies and beyond. Still, despite their many similarities, several.

To begin with this recipe, we must first prepare a few ingredients. You can have kale spinach and onions using 16 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Kale spinach and onions:

1. Take vegetables
2. Take 28 oz chopped spinach, frozen
3. Get 16 oz chopped kale, frozen
4. Make ready 1/4 cup dehydrated onions
5. Get broth
6. Prepare 1/2 cup butter or margarine
7. Make ready 1 pints hot water
8. Take 1/4 cup white distilled vinegar
9. Make ready 1/4 cup sugar
10. Get 1 1/2 tsp salt
11. Take 1 tsp Herbs de Provence
12. Prepare 1 tsp garam masala
13. Prepare extra water
14. Prepare water
15. Take garnish
16. Prepare 2 small chilies, I used birdseye

Lemon-Garlic Spinach and Kale. (We sometimes add corn in, for a touch of sweet crunch, as pictured above-especially if we don't have pine nuts on hand.) Heat olive oil in a sautéed pan over medium-high heat. Add onions and cook until translucent. The Best Kale Spinach Recipes on Yummly Paleo Grilled Cobb Salad, Green Immunity-aid Smoothie, Reverse Marinade Carne Asada With Black Beans And Greens.

Steps to make Kale spinach and onions:

1. To a pot add margarine, add the water let them incorporate well
2. Add kale and spinach add spices and onions
3. Stir well let simmer covered for an hour to tenderize them keep eye on liquid add water as needed I added a cup when done add garnish

Season, to taste, with salt and freshly ground. Add spinach, broth, water, and salt and pepper to taste. Ladle into bowls, garnish with Parmesan and serve with hunks of crusty. I made a variety of greens including, spinach, kale, collards, and callaloo. Sauteed Kale Garlic and Onions is one of my favorite way of preparing greens, except I omitted the Jamaican Scotch bonnet pepper and fresh thyme.

So that’s going to wrap it up with this special food kale spinach and onions recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!