Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, easy spinach ~ garbanzo soup 🥣. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Easy Spinach ~ Garbanzo Soup 🥣 is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Easy Spinach ~ Garbanzo Soup 🥣 is something which I have loved my whole life.

This Spinach and Chickpeas recipe is quick and easy to make using only canned chickpeas, tomatoes, spinach, onion and garlic. I like to garnish it with basil, tomatoes and parmesan cheese. Spinach and Chickpeas is one of those healthy vegan meals that's quick and easy to make any night of the week.

To begin with this particular recipe, we have to prepare a few components. You can cook easy spinach ~ garbanzo soup 🥣 using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Easy Spinach ~ Garbanzo Soup 🥣:

1. Get 4 cans (14.5 ounce) Goya chick peas (garbanzo beans), undrained
2. Prepare Olive oil
3. Take 1 onion, chopped
4. Make ready 1 green pepper, chopped
5. Get 10 cloves garlic, minced
6. Take 1/8 teaspoon black pepper
7. Get 1/4 teaspoon Goya adobo
8. Prepare 1/2 cup elbow pasta (uncooked)
9. Prepare 2 cartons (32 ounce) low sodium chicken broth
10. Prepare 2 cans (14.5 ounce) diced tomatoes
11. Prepare 2 bags (6 ounce) fresh baby spinach

Add the chickpeas, then place the pan back onto the stove. Bring the mixture to a boil, then reduce heat to low and allow the soup to simmer for five minutes. Finally, stir in the spinach, salt and pepper. Cook the soup for an additional minute, just until spinach is wilted.

Steps to make Easy Spinach ~ Garbanzo Soup 🥣:

1. Heat olive oil in a large stockpot……
2. Sauté onion, green pepper and garlic until veggies are tender and fragrant……
3. Next add in your garbanzo beans, black pepper, Goya adobo, elbow pasta, chicken broth, diced tomatoes and baby spinach, bring to a boil…..
4. Reduce heat and slightly cover pot, cook on low heat for 30 minutes, stirring occasionally……Serve and enjoy 😉!!!

Using fork, mash beans to paste. Heat oil in heavy medium saucepan over medium-high heat. Chickpeas or garbanzo beans are definitely among my favorite foods. We have them at least twice a week and I love using them for all sorts of curries, pasta, and spreads. This time, I made an Italian vegan garbanzo bean soup with tomatoes, carrots, celery, fennel, spinach, and lots of fresh parsley.

So that’s going to wrap this up for this special food easy spinach ~ garbanzo soup 🥣 recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!