Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, the vegetarian. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

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To begin with this recipe, we have to prepare a few ingredients. You can cook the vegetarian using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make The vegetarian:

1. Take 2 large jalapeño peppers
2. Prepare 1/2 tsp salt
3. Prepare 28 oz diced tomatoes
4. Make ready 1 1/2 lb Asparagus
5. Get 1 tbsp fennel seed
6. Take 1 tsp Filé
7. Get 1 tsp basil
8. Get 1 tsp whole leaf oregano
9. Make ready 1/4 cup olive oil, extra virgin
10. Make ready 2 tsp sweetener
11. Make ready 4 cup okra
12. Take 1/2 cup grated cheese

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Steps to make The vegetarian:

1. Heat oil in a pan.
2. Chop the jalapenos.Chop the asparagus. Slice the okra on a bias. Sauté them in the oil 3 minutes. Add tomatoes.
3. Stir well add fennel seeds, salt, Filé, basil, and oregano.
4. Simmer 15 minutes. Add the parmeaan cheese. Simmer 10 minutes stirring occasionally. Let sit 10 minutes. Serve hope you enjoy!

The Vegetarian Society has updated its cookie policy. We use third-party cookies to personalise content, provide social media features, and analyse our traffic to ensure that we give you the best. According to the Vegetarian Society, a vegetarian is someone who does not eat any meat, poultry, game, fish, shellfish or by-products of animal slaughter. Vegetarian diets contain various levels of. Truly one of the most delicious vegetarian recipes on the blog!

So that is going to wrap this up with this special food the vegetarian recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!