Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, dandelion and purslane smoothie. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Dandelion and Purslane Smoothie is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Dandelion and Purslane Smoothie is something which I have loved my entire life.
This Dandelion Smoothie is one great way to get your greens without having to pay for them and get amazing health benefits at the same time. Ever thought of going into your garden, grabbing some dandelion leaves and chucking them in the blender? Dandelion greens are my absolute favorite smoothie green.
To get started with this recipe, we have to prepare a few components. You can cook dandelion and purslane smoothie using 13 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Dandelion and Purslane Smoothie:
- Take 1 cup Dandelion leave
- Get 1 cup Purslane
- Prepare 1/2 cups moringa leave
- Make ready 2 bananas
- Prepare 1 cucumber
- Prepare 1 grapefruits
- Take 1 cup orange juice
- Prepare 1 cup milk kefir
- Take 1 tbs fresh Pitiona, sage, rosemary
- Get 1/2 cups nopal
- Get 1 cup Aloe vera gel
- Take 1 tbs cacao nibs
- Take 1 tbs pumpkin seeds powder
Purslane is a weed, but it has great health benefits. Harvest the purslane plants in your garden and use them in recipes! Like many other weeds, purslane is not only edible but also far more nutritious than many of the crops that we plant! Purslane smoothies nourish your body and satisfy your craving for something different.
Steps to make Dandelion and Purslane Smoothie:
- Mix well and enjoy!
On a hot day, purslane smoothies or purslane popsicles will have you wanting more. This smoothie will change the way you think about Dandelion Greens! This smoothie has a tropical twist that will make you even forget you are drinking dandelion greens. I was at Bosu class (Pilates) and I was getting really hungry by the end of class so I started dreaming of a smoothies (ya, I know. Smoothies are a great place to sneak in veggies and other nutritious foods that are "harder" to eat.
So that is going to wrap this up with this special food dandelion and purslane smoothie recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
